B.O.S.S. Fitness for personal training, fitness equipment, exercise for lower back pain, golf fitness and rehab in Palm Harbor/Oldsmar/Clearwater, Florida

        B.O.S.S. Fitness for personal training, fitness equipment, exercise for lower back pain, golf fitness and rehab in Palm Harbor/Oldsmar/Clearwater, Florida
 
 
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  Assessment Description Exercise & Conditioning
     
  Bioelectrical Impedance Assessment Questionnaire
  Five-Minute No-exercise Fitnass Test Fitness and Nutrition Consultation
  Core Strength Personal Training and Conditioning Sessions
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  Speed and agility Power Training and Olympic Lifting Sessions
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    Core Training/Lower Back Pain Rehabilitative Exercise Sessions
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  Functional Training Featured: Power Clean (December `05)
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Action Sport Trainers

   Pro Fitter
   Pro Fitter Physio Kit
   Bongo board balance board
   BoarDRocK
   SRF Board

Active sitting

   Swopper Chair Leather
   Swopper Chair Velour
   Inflatable stability disc
   Duraball Pro



Balance/core training

   Adjustable wobble board 16
   Adjustable wobble board 20
   Chango Paws
   Inflatable balance disc
   Airex Balance pad/mat
   Chango Balance Board
   Foam roller 6"
   Half foam roller 6"
   Weeble boards
   Airex balance beam
   Rocker board 20
   Pro Fitter
   Rotational discs
   Balance dome
   Duraball Pro
   Theraband® exercise ball
   Thera-Band SDS® exercise ball
   Electric ball inflator
   Double action piston pump
   Swiss ball storage rack

Bodyweight training

   Airex mats
   Theraband exercise mat
   Weighted aerobic bars
   Adjustable ankle weights
   Power Wheel II
   Pushup Bars
   Chinup Bar

Cable columns/plate loaded machines

   Legend Dual Adjustable Cable Column
   Legend Adjustable Cable Crossover
   Legend Single Adjustable Cable Collumn
   Legend Lat Pull - Low Row Combo
   Legend Chin/dip assist

Elastic resistance

   Cando® exercise band
   Exercise tubing w/ handles 48 in.
   Cando® latex free band
   Cando® exercise tubing
   Cando Latex free tubing
   Lifeline Portable gym
   Cando® web hand strengthener
   Rubber hand/wrist exercise bar

Flexibility, Rehab & Recovery

   Dynamic Stretching Strap
   Stretch Rite strap
   Prostretch flexibility exerciser
   Adjustable slant board
   Sensaflex hot/cold compress
   Stabilizer biofeedback unit
   Lumbar rolls
   Pro Fitter Physio Kit
   The Stick

Free weight machines

   Legend Hip sled
   Legend Smith machine
   Legend squat machine
   Legend Half Cage
   Legend Double Half Cage
   Legend Power Station
   Legend Power Cage

Free weight equipment

   Legend 4-Way Adjustable Bench
   Versa Bell adjustable dumbell
   Multi Grip Bar
   Hex bar
   Kettlebells
   Pro weightlifting olympic bars
   VTX Grip olympic weight set"
   VTX Olympic grip plates
   Troy Interlocking Grip plates
   VTX Rubber encased dumbells
   Legend dumbell rack
   Legend dumbell rack 3 level

Medicine balls & trees

   CorBall
   Power Grip-Ball
   Medicine ball tree
   Double sided medicine ball tree
   Gel filled medicine balls
   Tornado ball
   Power Med Ball
   NRG ball system

Package deals

   Wobble board kit
   Adjustable rebounder/trampoline package

Plyometrics/Power

   Adjustable plyometric rebounder/trampoline
   Fixed angle rebounder
   Plyometric balls
   Gel filled medicine balls
   Weighted jump rope
   Tornado Ball
   Plyometric box set
   Power Station
   Powerlifting Platform
   Adjustable Lateral Plyo Box

Speed and agility

   Cone Hurdle set
   Step Hurdle Ladder™
   Deluxe agility ladder
   Indoor starting block
   Lateral stepper
   Speed hurdles
   Weighted jump rope
   Rhino Skin cones
   Ultra Slide Board
   Ultra Slide Board Professional Model
   Agility Rings Plus
   Bullet belt
   Power Sled
   Super bungie
   Power chute


Testing & assessment

   Baseline professional skinfold caliper
   Skyndex® electronic skinfold caliper
   Balance beam scale
   Digital blood pressure and pulse meter
   Sit and reach box
   Gulick tape measure
   Bodystat 1500

 
     
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