B.O.S.S. Fitness offers online personal training sessions via webcam for those clients interested in functional bodyweight and core stability training in the privacy of their own home or office. Exercise specialist and personal trainer David Petersen will show you step-by-step how to perform each exercise effectively and safely. Very little, if any exercise equipment or experience is needed, however many products that are needed for any functional training program can be purchased right here in our online store. 

Online sessions may be booked in a session-by-session basis or as part of a package of sessions.