Whether you live in the Tampa Bay/ Hillsboro/Pinellas county area of Florida or on the other side of the earth, B.O.S.S. can help you start your exercise program or help improve your training program. Our Fitness and Nutrition Consultation will provide expert advice and arm you with a basic knowledge base to allow you to maximize the results from your program and add functionality if needed. After analyzing the information provided by your completed New Client Questionnaire, exercise specialist and personal trainer David Petersen will formulate a recommended plan of action for you. The plan includes:
- Resistance Training basics and schedule
- Cardiovascular Training recommendations
- Nutritional guidance
- Nutritional supplement plan (if required)
The information included in the New Client Questionnaire will assist David with the design of your customized plan and will allow more time for questions during the actual consultation. Please remember to check the boxes on the most convenient time to contact you so that David may schedule an appointment with you. All long distance charges are the responsibility of the client, however this service is also available via online chat (Yahoo Messenger, MSN Messenger) and webcam. Other forms may need to be submitted depending on your current fitness level and medical history. Please read the B.O.S.S Fitness disclaimer.
Please note: contact us and fill out the New Client Questionnaire form before purchasing assessments to check for scheduling and availability.
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